Free Stuff
Rejection Sensitive Dysphoria workbook
This free guide for Rejection Sensitivity Dysphoria offers insights and practical tools to help you navigate, and overcome, the challenge of constantly feeling rejected
Creating Calm for Kids
This workbook is designed to bring awareness to the present moment, to connect to your body, your five senses and finally to create some art around this experience.
Four Elements to Reduce Stress
So, my fellow creators, let the 4-Elements guide you on a voyage within as we unlock the secrets of serenity through the union of nature, art, and the boundless realms of your imagination.
Mind Map: What Triggers You?
Understanding positive and negative triggers involves recognizing the stimuli that evoke emotional responses, and mapping this out can give you a visual guide to understanding both triggers.
Grab the free guide
Are you highly sensitive to others' opinions or perceived criticism?
This free guide for Rejection Sensitivity Dysphoria offers insights and practical tools to help you navigate these challenges, and overcome them.
More from Jocelyn…
Work with Jocelyn
Therapy + EMDR
Heal and thrive through art therapy, EMDR intensives, traditional counseling, and psychedelic support sessions.
Classes + Events
Workshops, classes, keynote speaking events, and more, to support your creative therapy practice and healing journey.
