Tools To Help Teens Understand Mind Body Awareness, Anxiety and Boundaries
$15.00
This packet is my most comprehensive tool kit on managing big emotions and creating body awareness.
Half off coloring sheets workbook. Usually over $30 for all these worksheets, but as a bundle, only $15!
Therapy worksheets, guided questions to ask, and coloring sheets. This bundle is the ultimate workbook designed to help you understand therapy ideas & concepts with visual aids.
1. Body Sensation
2. The Body's Electrical Wiring
3. Boundaries
4. Anxiety worksheet
5. If feelings could talk
6. The Three States of Mind
7. Subjective Units of Distress
8. The Window of Tolerance
9. The Angry Volcano
10. Mapping out the emotional storm
Half off coloring sheets workbook. Usually over $30 for all these worksheets, but as a bundle, only $15!
Therapy worksheets, guided questions to ask, and coloring sheets. This bundle is the ultimate workbook designed to help you understand therapy ideas & concepts with visual aids.
1. Body Sensation
2. The Body's Electrical Wiring
3. Boundaries
4. Anxiety worksheet
5. If feelings could talk
6. The Three States of Mind
7. Subjective Units of Distress
8. The Window of Tolerance
9. The Angry Volcano
10. Mapping out the emotional storm