Creating Better Lives

Through Art + EMDR

 
 
 

As a licensed marriage and family therapist and EMDR consultant, I offer compassionate support and effective counseling to individuals. Through art therapy and EMDR, I help my clients navigate their mental health journeys and reclaim their well-being.

Explore my website to find articles I've written, listen to podcasts where I share insights, and browse colorful therapy tools available for download. Let's embark on this healing journey together. 

 

Explore the Latest News and Insights

 
Alt text: 'Colorful Place' by Jocelyn Fitzgerald: A mindful story and art for kids, filled with vibrant colors and imagination.

Breathe, Create, Heal

Unlock a world of mindful exploration and emotional discovery with "A Colorful Place," the captivating children's book co-written and illustrated by Jocelyn Fitzgerald.

This beautifully crafted story guides young minds on a journey of self-awareness, teaching them to connect with their bodies, identify emotions, and cultivate inner calm.

Through engaging narratives and delightful illustrations, children learn simple relaxation techniques like breathing exercises and mindful movement, empowering them to manage difficult emotions in a healthy way.

 
This lovely book is beautifully written and illustrated. My two sons adore it and now ask to do the relaxation techniques before bed.
— Josh "Verified Amazon Review"

Check Out the Shop

Explore EMDR, CBT & Mindfulness Tools: Download Jocelyn's Resources for Healing

 
Beautiful, high quality, easy to download
— prattikins on Dec 14, 2023 5 out of 5 stars
 
'EMDR AND CREATIVE ARTS THERAPIES' book cover featuring the names of the co-author and co-editor, Jocelyn Fitzgerald.

Rewrite Your Story:
Art & EMDR's Path to Trauma Recovery

Heal Through Art: Unlock Trauma Processing with EMDR & Creative Therapies. Co-Authored and Co-Edited by Jocelyn Fitzgerald.

 
YES, YES, YES TO THIS BOOK!!!
— Lexi "Verified Amazon Review"
 
Jocelyn Fitzgerald seated and answering questions in a group. She is speaking into the microphone.

Podcasts, Mindfulness, and More!

Discover a treasure trove of media featuring Jocelyn. Listen to her insightful guest appearances on popular podcasts, including Donald Miller's Business Made Simple, and access her mindfulness exercises designed to promote well-being.

Check out Jocelyn’s insightful articles in many publications including The Columbian and Mantra Wellness. Whether you're a potential client, a fan of her work, or seeking a captivating guest speaker for your event or podcast, this section holds a wealth of resources to explore and enjoy.

 
Jocelyn is a wonderful facilitator of group workshops and has a natural ability to hold space for meaningful conversation. We so appreciated having her share her experience and perspective as a panelist during our mental health discussion at the 2023 Project Wellness Retreat.
— Emily Campwell /Project Wellness